I met Amen and he continues to changed my life. I believe that both our body and minds need to be in tune. A few year ago, I met Amen while he was in another career. He stated that his dream was to introduce a training concept that brings out the athlete in all of us. He has succeeded and has transform my mind and body into a sculpted art-form. Amen is an igniter that has a passion for helping others loose there fear and take control of their lives by becoming more healthy. Thanks Amen!
I met Amen last spring at an event at the Duce! He is most contagious, and his extreme urban gym is way too cool! You remind me that I own him a bundt cake…..
‘anything with bananas’ if I remember correctly! Always the Mamma Mia!